I made this page to keep track of and display my fitness results. After reading a very helpful and inspiring post, I felt inspiration to continue my goal of getting into shape. This page serves not only as a means to motivate myself, but perhaps motivate others who wish to follow along with me as I lose/gain weight. If I fail to make a data entry daily, please spam my inbox forcing me to keep at it! Below is a rough outline to my plan as well as some fitness goals and my progress along the way.

My Plans:

• Daily Vitamins
• Improved Diet
• Parkour 3 days a week
• Lift Weights Frequently

My Goals:

• Goal Weight, 160
• 100 Pushups/200 Situps
• Run for 3 miles without rest
• A Muscle Up

Freerunning/Parkour Goals:

• Front Punch
• Webster
• Back Tuck
• Palm Spin
• Wall Flip
• Side Flip
• Wall-kong
• Cat to Cat
• Kong to Cat
• Better Double Kongs

Leave me a comment with some support or ideas, it will help keep me motivated!